GeoffNotJeff Vlog 157 – Old Man Bladder

Drinking an entire pint of water just minutes before going to bed when you’re a 37-yr old bloke is pretty much like just asking for a disturbed night.  I’m in my 4th week of a fitness campaign aimed squarely at bravely fighting away the creeping onset of middle-aged paunch.  As part of this ‘diet’ I am consuming hosepipe-ban-inducing quantities of H2O.  This helps to keep your metabolism moving (code for regular Number Twos) but doesn’t half make you pee a lot.

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